Stop Smoking for Good

You can stop smoking for good!

One session (one hour and 15 minutes) is all that is needed, should you begin smoking again at any time up to 3 months after our first session, a free booster session is available.

Imagine what it would be like to be a non smoker.

The session content deals with health, confidence, energy, achievement and success. Using a combination of hypnotherapy, visualisation, suggestion and cognitive therapy can really help you to stop smoking in one session.


Statistics show that smoking causes over 120,000 premature deaths each year, so everyday around 300 smokers die before their time in the U.K. Smoking causes 1 in 3 of all cancer deaths, that’s around 46,000 lives lost every year. 1 in 8 deaths from heart disease and over 80% of all deaths from bronchitis and emphysema are all caused by smoking. 1 in 4 strokes every year, is unfortunately, the direct result of smoking. 1 in 10 smokers will develop lung cancer. Is the price you pay to smoke, worth it? Are the harmful effects on your health, worth it?

When you stop smoking you will be aware that it is one of the best things that you can do to improve the quality of life. We work towards 100% success rate.


An article from the respected scientific publication New Scientist Magazine (New Scientist vol 136 issue 1845 – 31 October 92) stated that: “Hypnosis is the most effective way of giving up smoking”

Also, in a study by Frank Schmidt of the University of Iowa, working with Chockalingam (Vish) Viswesvaran (a research student), hypnotherapy was recognised as the most effective way to stop smoking. Together they looked at the results of 633 studies, incorporating almost 72,000 participants. Their results, which were published in the Journal of Applied Psychology, included 48 studies of hypnosis carried out in Scandinavia, America and several other European countries, covering 6000 smokers.

The results showed that hypnotherapy is the most effective method of quitting smoking for good, three times more successful than nicotine replacement therapy (patches, gum etc) and much more successful than will-power. (Journal of Applied Psychology).

The conclusion was that most techniques (nicotine patches, gum, willpower, positive thinking, placebos, etc) were hopeless. Hypnotherapy came out as being the most effective anti-smoking technique.

By quitting smoking, you will immediately begin to look and feel better, healthier. The easy quit smoking session is straightforward and very effective.

  • It deals directly with the habitual processes which cause you to smoke

  • It can remove your desire to smoke

If you’re genuinely committed to stop smoking, you can quit easily in one session of  hypnotherapy.

It is important that you do actually want to stop smoking. Hypnotherapy makes it a lot easier and can help you remove the smoking habit. It uses suggestion to change your thought patterns to rid you of this habit and helps you to live the way you want. You’ll have a sense of pride and confidence in your ability to remain a non-smoker.

As an antidote to the challenges of everyday life, Crosby Hypnotherapy offers professional hypnotherapy and counselling.